What’s Your Blind Spot?

What’s Your Blind Spot?

Did you know we all have a blind spot? In fact, we have two of them. The first is physical and the second mental. Let’s start with the physical blind spot. Physical Blind Spot There’s a point at the back of our eye where the optic nerve connects with the retina. This...
Is This Your Moment?

Is This Your Moment?

At some point in our lives, we all have a moment. You know the one. That point in time when we realize that we are capable of achieving so much more. Mine was back in 1994 when I read my first professional development book. The book was “The 7 Habits of Highly...
The 5 Levels of Mindful Leadership

The 5 Levels of Mindful Leadership

This week I will be exploring the most common questions that I receive about Mindful Leadership. Let’s dive in. Q: What Is Mindfulness? At the most basic level, mindfulness is training for the brain. I view it as a collection of tools and techniques that enable you to...
10 Signs That You Might Be A Reactive Leader

10 Signs That You Might Be A Reactive Leader

I’m sure you can think of someone in your workplace that would fall into the category of a Reactive Leader. Perhaps it’s Susan in Accounting with her negative attitude. Peter from Marketing that is so results driven that he is oblivious to the wake of destruction (in...
Can You Measure Leadership?

Can You Measure Leadership?

“Between stimulus and response there is a space. In that space is the power to choose our response. In our response lies our growth and our freedom.” – Victor E. Frankl This is one of my favourite quotes of all time. I didn’t know at the time, but the...

The Mindful Leaders Toolkit

7 Mindful Leadership tools and tactics to help you remove stress, anxiety, and overwhelm, and will empower you to build self-confidence, achieve results, and expand influence (all in just 15 minutes a day)

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